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Sleep and Insomnia
Sidney Cohen, MD
JAMA. 1976;236(7):875-876.
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| Since this article does not have an abstract, we have provided the first 150 words of the full text PDF and any section headings. |
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THE CONDITION of reduced consciousness that we call sleep is a composite of at least five distinct, incompletely understood cyclic stages. Two kinds of sleep can be easily identified: REM (rapid eye movement) and non-REM. The latter is divided into four stages that range from dozing (stage I) to deepest sleep (stage IV). The electroencephalogram shows a progressive slowing and an increase in amplitude from stages I to IV. Non-REM sleep is associated with little mental or physical activity although muscle tone is retained. By contrast, REM sleep (dreaming or paradoxical sleep) is characterized by a loss of muscle tone except in the eye muscles that perform scanning movements, apparently in response to the dream content. The EEG during dreaming shows even more low-voltage, fast-wave activity (arousal) than during the waking state. Most dreaming occurs during this period, which occupies about 25% of total sleep time. Narcolepsy is usually an
. . . [Full Text PDF of this Article]
Author Affiliations
From the Department of Psychiatry, Neuropsychiatric Institute, UCLA School of Medicine, Los Angeles.
Footnotes
Reprint requests to 13020 Sky Valley Rd, Los Angeles, CA 90049 (Dr Cohen).
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